How to Help Your Dog Sleep at Night: Tips for a Calm and Restful Night

A good night’s sleep is essential for dogs just as it is for humans. Yet, many dog parents wonder: how to help your dog sleep at night? Whether your dog is restless, wakes often, or struggles to settle, a few thoughtful routines and adjustments can make a big difference.

Here’s how to create a peaceful, cozy environment that encourages your dog to rest deeply and comfortably.

1. Establish a consistent bedtime routine

Dogs thrive on routine.
Try to set a predictable evening schedule — walks, dinner, a calm playtime, and then winding down. Predictability helps signal to your dog that it’s time to rest.

Tip: Short walks or gentle play before bed can help your dog expend energy and settle more easily.

2. Make the sleeping environment cozy

A warm, secure sleeping area is key.

Dog Bed Henri by 2.8
Made from recycled wool, the Henri bed combines elegant design with natural comfort. The wool insulates, keeps your dog warm without overheating, and helps prevent odors — making it the perfect spot for a calm night.
Yuki blanket by 2.8
A soft bamboo fiber throw, warm yet light, that provides an extra layer of comfort. Ideal for dogs who like to nest or curl up close to their bedding.
Ensure the sleeping area is quiet, dimly lit, and free from drafts. Some dogs sleep better with a familiar toy or small object that reassures them.

3. Mind the evening meal

Feeding plays an important role in nighttime rest.
Avoid heavy meals right before bed — a small, balanced dinner a couple of hours before bedtime allows for digestion and a calmer sleep. Fresh water should always be available:

Sarah water bowl by 2.8
Made from anti-shock, hygienic stoneware, it’s both elegant and practical. Your dog will have water within reach all night, ensuring comfort and hydration.

4. Monitor comfort and warmth

Some dogs feel the cold more than others at night. Adding a blanket or soft bedding can make a big difference, especially for smaller breeds or dogs with short hair.

5. Encourage relaxation

Calm, reassuring cues help your dog settle.
Soft voices, gentle petting, or a quiet bedtime ritual signal that the day is ending. Avoid loud noises or stressful interactions close to bedtime.

How much sleep does a dog need?

On average, adult dogs sleep 12–14 hours a day, while puppies and older dogs can sleep even longer. Understanding your dog’s natural rhythm helps you create the right bedtime routine.

In summary

Helping your dog sleep peacefully isn’t about strict rules, it’s about creating a warm, calm, and consistent environment.
With the Henri bed, Yuki blanket, and Sarah water bowl by 2.8, your dog enjoys comfort, warmth, and elegance every night, making rest a natural and joyful part of their routine.

Discover our sleep collection at www.duepuntootto.com

Share